Emotionally Uncomfortable Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

"You didn't become selfish, you became harder to manipulate. Don't confuse the two." -Anonymous


In this episode, I talk about:







Exploring the impact of healthy boundaries in relationships and why they are worthy of respect and admiration
Debunking the misconception that setting boundaries is selfish Reflecting on a thought-provoking quote that sparked a deeper understanding of the value of quality boundaries in personal connections Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be." - Steven Pressfield


In this episode, I talk about:







Life update on pursuing goals, dreams, and desires amidst challenges and resistance
Exploring the reality of committing fully to personal growth and meeting resistance along the way Refusing to give up! on becoming the version of you that feels most aligned Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living." - Miriam Beard


In this episode, I talk about:







The transformative impact of integrating language learning into daily family life
⁠How to nurture lifelong learning How to use travel as an opportunity to foster deeper family connections Continue the conversation on Instagram @heatherchauvin_
Visit TalkBox and get the FREE Starter Pack now at TalkBox.mom
For your own AG1 supply, visit: drinkAG1.com/EU
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." - Sheryl Sandberg


In this episode, I talk about:







Brave leadership and learning to trust your people 
How to develop wealthy women leadership habits aligned with your values and how you want to live your life Business models that allow you to provide quality service without burning out (in any industry) Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
We are accepting applications for my Mastery + Business Coaching Program. Find out more information and fill out the application at heatherchauvin.com/mastery
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Parenting is about raising the next generation, but it's also about discovering who you are in the process." - Brené Brown


In this episode, I talk about:







The challenges and joys of parenting a teen who has profoundly impacted my understanding of humanity and resilience
The impact of parenting on my personal development and my son Logan's unique perspective Logan's unconventional educational journey and his transition into adulthood Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

“Focus on what energizes you and aligns with your goals, and you'll naturally find the right direction for your business and life." - Tony Robbins


In this episode, I talk about:







How to manage your energy, not just time, in your business and personal life
Strategies for identifying where to focus in your current stage of business and life Honest insights on navigating the complexities of entrepreneurship and personal development Continue the conversation on Instagram @heatherchauvin_
For your own AG1 supply, visit: drinkAG1.com/EU
Get your one-on-one support and accountability to achieve your goals quicker. Get on the waitlist here heatherchauvin.com/focus
The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live
Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz
I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat