46 Folgen
Move Without Limits Mallory Reilly
-
- Gesundheit und Fitness
Reload is a modern physical therapy and fitness hybrid company located in New York City. Reload comprises educated physicians and fitness training specialists who aim to help people who have been failed by the traditional healthcare model and have nowhere else to go or are looking to elevate their performance level without relying on medication or surgery. Reload is leading the way in creating a higher standard in healthcare - to what it should be and what you deserve.Connect with Reload here:Website: www.reloadpt.comInstagram: reload.ptYouTube: https://www.youtube.com/@reloadPTandFitness
-
45| Mallory Reilly: Occupational Therapists Need to Be Involved in Strength & Conditioning
For our final episode of this season Dr. Adrienne interviews Mallory Reilly, OTR/L, CPT!! In this episode we dive intoHow Mallory joined OT & trainingWhy OT's should learn strength and conditioning to be a part of medicine 3.0Why the kettlebell?Why the hand is so coolDoes tracking HRV matter?The importance of connecting to natureFind Mal on Instagram:@malloryreilly_otHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @rel...
-
44| Reload Rapid Fire
Get to learn more about the PTs and trainers you love!Featured in this episode:Coach Angelica Virga @angelica.virgaDr. Joe Lipsky @dr.joelipsky Dr. Adrienne Lufkin @dr.adriennelufkinHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
-
43| Rachel Mariotti: It’s Hard to Get through Life but Life Doesn’t Have to Be Hard
Please welcome Rachel Mariotti- a mental health advocate, licensed clinical therapist, and personal trainer. Rachael has worked as a mental health advisor for Gap’s Athleta, Women’s Health, and Nike to name a few. In this interview, we do a deep dive into... Cognitive Behavioral Therapy and specifically Mental Resilience TrainingHyperlabelization- When do labels help or hurt you?Is it possible to accept yourself?Follow Rachel on Instagram:@rachelmariottiWork with Rachel:https://www.rache...
-
42| Adina Rubin: Real Life Pelvic Floor Strengthening & Women’s Hormone Health
Reload family please welcome back to the podcast, Adina Rubin. Our first interview- episode 4 of the podcast titled “Women are Not Men and the Power of Eating Real Food” is one of my favorites. Adina is as to the point and as honest as they come. She is a Nutritional Therapy and Restorative Wellness Practioner and a Strength Coach. Today we discuss...The truth about strength training during your menstrual cyclePelvic floor trainingHormonal health and hustle cultureHow to get back into fitness...
-
41| Dr. Howard Luks: We Don't Treat X-Rays, We Treat People
Today we are joined by Dr. Howard Luks. Howard is a Board Certified Orthopedic Surgeon specializing in sports medicine and has been the Chief of Sports Medicine and Arthroscopy at New York Medical College for over 20 years.Howard teaches us why it's important to not fear exercise, but rather to fear being sedentary. We dive into...How pain is a symptom of poor metabolic healthExercise is our best bet to combat poor metabolic healthThe truth about imagingOsteoarthritis and how to educate a cli...
-
40| Reload Rapid Fire
Get to learn more about the PTs and trainers you love!Featured in this episode:Dr. Gary Wang @dr.gary.dylanDr. Mona Tsutsui @mona.t.dptCoach Marlon Taduran @mtaduranHow to work with us:Learn about fitness services at Reload hereLearn about physical therapy services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud!
Top‑Podcasts in Gesundheit und Fitness