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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

New Mindset, Who Dis‪?‬ Case Kenny

    • Gesundheit und Fitness
    • 5,0 • 32 Bewertungen

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

    594 - Do they like me or hate me? (Attribution Theory)

    594 - Do they like me or hate me? (Attribution Theory)

    In this episode, I talk about the assumptions we make about how people perceive us. I talk about Attribution Theory and why we have two choices to make.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 15 Min.
    593 - Act like it! (quiet confidence)

    593 - Act like it! (quiet confidence)

    In this episode, I talk about what a healthy ego looks like and why you should have some fire in your chest. I talk about presenting evidence of your growth and what it means to have "quiet confidence."

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 14 Min.
    592 - Happiness is the absence of desire

    592 - Happiness is the absence of desire

    In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 17 Min.
    591 - What do you bring to the table? (a lot)

    591 - What do you bring to the table? (a lot)

    In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 13 Min.
    590 - Luck comes from being present

    590 - Luck comes from being present

    In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 16 Min.
    589 - Exploring codependency in relationships (w/ Mark Groves)

    589 - Exploring codependency in relationships (w/ Mark Groves)

    In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 1 Std. 6 Min.

Kundenrezensionen

5,0 von 5
32 Bewertungen

32 Bewertungen

cruicej ,

So helpful and relevant!

Case has a way of getting those “aha” moments across so easily and listening to his perspective has honestly shed so much light and put me in a such a good headspace! Love the “stop faking it” message the most! Peace & Love Case

m4rc88 ,

Wakeup Call

Case is one of the most authentic and likeable persons out there. Listening to him and experiencing his attitude as a role model is probably even more important than the great topics! If you ever hang out in Germany, let me know!

Anne cro ,

Love it!

Great podcast that I listen to everyday!

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