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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Get one month of Headspace free by going to Headspace.com/radioheadspace

Radio Headspace Headspace

    • Gesundheit und Fitness
    • 4,9 • 82 Bewertungen

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Get one month of Headspace free by going to Headspace.com/radioheadspace

    The Wisdom in Alone Time

    The Wisdom in Alone Time

    Take time to recharge.

    • 5 Min.
    The Wisdom of Loneliness

    The Wisdom of Loneliness

    Reframe loneliness and make it work for you.

    • 5 Min.
    The Wisdom in Wasted Time

    The Wisdom in Wasted Time

    What's "wasted" time, anyways?

    • 4 Min.
    Find Your Affirmations

    Find Your Affirmations

    The right words go a long way.

    • 5 Min.
    The "No" Ghost

    The "No" Ghost

    Say no to the things that don't serve you.

    • 4 Min.
    Soles of the Feet

    Soles of the Feet

    Make waiting less of a chore.

    • 5 Min.

Kundenrezensionen

4,9 von 5
82 Bewertungen

82 Bewertungen

FluffyWeirdO ,

Love it!

An amazing podcast. I love that it is so short but so inspiring and motivating ❤️ thank you for always reminding me to live in the present moment! 😌

Mandrake. ,

Inspiring

I am a big fan of Andy and Headspace. This podcast gives me a lot of hope and calms my mind.

Omar_91 ,

Host

Please bring back Eve or Andy. I’ m sure Kessonga is a great meditation teacher, but he is not a story teller. I used to be a huge fan of the show, but I don’t enjoy it anymore.

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