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Radio Headspace Headspace

- Gesundheit und Fitness
- 4,9 • 82 Bewertungen

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Get one month of Headspace free by going to Headspace.com/radioheadspace

- 10. AUG. 2022
The Wisdom in Alone Time

The Wisdom in Alone Time

Take time to recharge.
- 5 Min.
- 9. AUG. 2022
The Wisdom of Loneliness

The Wisdom of Loneliness

Reframe loneliness and make it work for you.
- 5 Min.
- 8. AUG. 2022
The Wisdom in Wasted Time

The Wisdom in Wasted Time

What's "wasted" time, anyways?
- 4 Min.
- 5. AUG. 2022
Find Your Affirmations

Find Your Affirmations

The right words go a long way.
- 5 Min.
- 4. AUG. 2022
The "No" Ghost

The "No" Ghost

Say no to the things that don't serve you.
- 4 Min.
- 3. AUG. 2022
Soles of the Feet

Soles of the Feet

Make waiting less of a chore.
- 5 Min.

4,9 von 5

82 Bewertungen

Love it!

An amazing podcast. I love that it is so short but so inspiring and motivating ❤️ thank you for always reminding me to live in the present moment! 😌

Inspiring

I am a big fan of Andy and Headspace. This podcast gives me a lot of hope and calms my mind.

Host

Please bring back Eve or Andy. I’ m sure Kessonga is a great meditation teacher, but he is not a story teller. I used to be a huge fan of the show, but I don’t enjoy it anymore.