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Runner Trucker Runner Truckers
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- Gesundheit und Fitness
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia.
You can reach them @RunnerTruckerPodcast on all your socials
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Yurrebilla 2021 race report
Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and checking in on what we've been doing. It's good to be back!
Follow us on @runnertruckerpodcast -
Ep53 UTA2021 Prep and Advice
Ryley and Tim have run their fair share of UTA100's now and they have a bit of a chat about the upcoming race, Ryley's training, and mindset for the day.
We touch on endurance nutrition, the Ultra Trail Australia Course, and avoid all topics about the current COVID news. BOOO! -
Ep52 Jimmy Ashby rides around another thing... Tasmania
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running.
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Ep51 - Returning to running with Nick Muxlow aka Coach Nick
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new book about form.
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Ep 50 Tim and Ryley reminisce about the last fiddy episodes
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.
Here's to another 500 more... -
Ep49 - Walking the Yorke with Murray Waters
Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else.
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