*sigh* Heartfelt hello & updates from Caitlin Rose Yoga Sesh

I've been thinking about my podcast listeners a lot lately and how much I would like to know your name and see your face. COVID-19 has shown me how much I value connection with the people taking my yoga classes. I am inviting you to say hello by dropping me a note or taking one of my live virtual yoga classes. I am also keen to share with you that my Yin Yoga Training is now two parts and Part 1 is VIRTUAL which means anyone in the world can take it.

So, please reach out to me! Contact me and learn about live virtual classes and Yin Yoga Training at www.caitlinrosekenney.com. I am also on Instagram @caitlinrosekenney I would love to know who you are, how you found Yoga Sesh podcast, what your experience is with it and anything else you want to share with me.

With love,
Caitlin Rose

PS: If you haven't practiced Vin-Yin: Inner Archaeology MUSIC mixed by @disconektar a.k.a. Taylor Phinney it is incredible. I am so grateful for this unexpected gift from Taylor.