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A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!”

healthygutgirl.substack.com

Stuff Your Doctor Should Know "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

    • Gesundheit und Fitness

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!”

healthygutgirl.substack.com

    #265 There's a Microbe for that! w/Martha Carlin

    #265 There's a Microbe for that! w/Martha Carlin

    Special Guest, Martha Carlin, BiotiQuest CEO & Citizen Scientist
    Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the microbiome and Parkinson’s fields. Her passion for helping people feel better is genuine. In 2014, Martha Carlin was inspired by groundbreaking research that found the connection between gut bacteria and the two phenotypes of Parkinson’s Disease (PD). This insight is the foundation and core philosophy that led her to develop a special probiotic formula (now called Sugar Shift®) for her husband, John, who has PD. After tracking John’s improved health while taking Sugar Shift, Martha knew it was her responsibility to bring the product to market, motivate people to own their own health and begin creating a knowledge base for people to easily find helpful information to feel their best.
    In this podcast:
    * Endurance Athletes and Leaky Gut
    * Toxic Load and Gut and Mental Health
    * Parkinson’s and the Gut
    * Gut and Psychology
    * Sleep and microbes
    Get 15% off BiotiQuest products using HEALTHYGUT SHOP HERE
    ALSO mentioned in the podcast use coupon code SUMMER for 25% off your purchase at ONA’S
    And finally don’t miss out on the finally days of the Gut and Hormone Rehab Program
    Use ED50 for $50 towards you email consult program including interpretation of any hormone labs you may have. Click HERE for all the answers to your questions.
    Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.




    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 1 Std. 8 Min.
    #265 What's the spleen got to do with it? w/Morley Robbins

    #265 What's the spleen got to do with it? w/Morley Robbins

    The author of “Cure Your Fatigue” and the genius behind the Root Cause Protocol , Morley Robbins, joins us once again. Let's talk about why the spleen deserves more attention. In the TikTok wellness world, there's a lot of buzz about detoxing our gut and liver, but the spleen? Hardly a whisper! So, why isn't the spleen considered a detox organ? It should be, and Morley provides a compelling argument for this.

    Also mentioned in the episode,
    The Gut and Hormone Rehab program is going up in price! Use your coupon ED50 and $50 off the current price of $275 before it goes up! CLICK HERE and all your questions will be answered about what it entails.
    Also USE COUPON BALANCE and get 15% off the new Luna Snow 10% progesterone oil.
    And finally, need help getting started on a prometabolic lifestyle? Kitty Bloomfield started registration for her new course and it’s WAY CHEAPER than it was before. I’m excited for this because it’s so much more accessible to more people. Check it out HERE and use KITTYM to get a further discount.


    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 1 Std. 14 Min.
    #264 Carbs Uncanceled w/Constantine Kanargelidis

    #264 Carbs Uncanceled w/Constantine Kanargelidis

    In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who has been low carb for long periods of time can safely train their liver’s to utilize glucose well.
    Check out Constantine’s latest article on SubStack Psychiatric Disorders HERE
    Check out Constantine’s episode with Georgi Dinkov’s Maintain your brain HERE
    Check out Constantine’s most viewed article HERE
    Also mentioned in the podcast use Constantine’s coupon codes for these product discounts DEAN for Ona’s and for LifeBlud

    Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.




    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 1 Std. 58 Min.
    #263 Mind Matters w/Doris King-Chen

    #263 Mind Matters w/Doris King-Chen

    (art work by Kathleen DiBerardino to buy click HERE)
    If you’ve been following my show, you’ve had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today’s guest, “take progesterone until it goes away.”
    But have you ever heard of progesterone for schizophrenia? Bipolar disorder? Mental health disorders? Well hold on to your hormones, you won’t believe what Doris King-Chen has in store for you.
    Doris King-Chen is an independent researcher, a certified mental health professional and a bipolar disorder survivor.
    You can reach Doris here:
    Email:  doriskingchen@gmail.comWebsite:  doriskingchen.com
    YouTube:  youtube.com/@doriskingchen

    For more reading on mental disorders also read HERE
    https://constantinek.substack.com/p/psychiatric-disorders
    "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." -3 John 1:2

    Also mentioned in the podcast:
    Jigsaw Health is offering $15 towards their Ultimate Magnesium Bundle. Use code KITTY15

    And Ona’s is still offering the 20% off of the Luna Oil 5% spearmint, my personal favorite. Use coupon MAGPRO



    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 1 Std. 7 Min.
    #262 I've got 99 problems and Magnesium solved like 98 of them..

    #262 I've got 99 problems and Magnesium solved like 98 of them..

    In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as they are essential. But you don’t often hear about the importance of magnesium and hormones and specifically, progesterone.
    In this episode, we're joined by Patrick Sullivan, owner of Jigsaw Health, to delve into the lesser-known benefits of magnesium. While I shed light on magnesium's correlation with progesterone and hormones.
    Let's celebrate Magnesium May Madness together. Use the Jigsaw Health Kitty15 coupon to enjoy $15 off the comprehensive Jigsaw Ultimate Magnesium Bundle. This bundle follows a 4-step protocol, ensuring the right magnesium forms at the optimal times of the day for your well-being:
    Step 1: Start your day with MagSRT® to energize and nourish your body. (With or without methylated b’s)
    Step 2: After lunch, support brain health and memory with Jigsaw Brain Boost™.
    Step 3: Apply MagRelief™ lotion post-exercise or as needed to areas like legs, feet, and shoulders.
    Step 4: About 30 minutes before bed, calm brain chatter and promote better sleep with Jigsaw MagSoothe®.
    Plus, Ona's Natural offers a 20% discount on Luna Oil 5% spearmint. Use MAGPRO coupon and enhance absorption by combining it with progesterone for maximum effectiveness.
    Also, don't forget to check out the upcoming detailed magnesium benefits Substack article. It'll provide even more insights into the various benefits of magnesium, complementing our discussion here.




    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 54 Min.
    #261 The Magnetism of Magnesium w/Dr. Selig

    #261 The Magnetism of Magnesium w/Dr. Selig

    "Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it’s no coincidence that magnesium is number 12 on the periodic table, bringing life to the 12 meridians to light up the 12 cranial nerves to radiate the 12 organ systems with the magnetism of magnesium bringing life to every trillion billion cells in our body." - Dr. Selig
    You can reach Dr. Selig HERE
    ALSO mentioned in the podcast USE coupon code KITTY15 to get $15 off your order of JIGSAW Health magnesium products. The Ultimate Magnesium Bundle is my favorite! CLICK HERE


    Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

    • 1 Std. 22 Min.

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