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48 episodes
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The Average Superior Podcast JB, CJ & Jason
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- Gesundheit und Fitness
The average human's guide to growth, nobility and finding your purpose.
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#48: JB &CJ - Hawk Tuah...Everything is Recorded. Telling a Good Story, Fitness, Diet and Positive Self Talk
In this episode, it's back to where it all began, just JB and CJ. We talk about the age we live in where everything is recorded and what its going to take for us to find our niche as creators. We talk about not caring what others might think about your pursuits and how to tell a good story. We also get deep into fitness, the pursuit of various types of fitness at different times and periodizing your training. We debate over the importance of rest and recovery from intense periods of training ...
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#47: Take Control with Mat C: Jiujitsu, ADCC & CJI, Celebrities, Quick Fixes, Comfort & Growth, Take Control
In this Episode we're joined by the one and only Mat C. Recently a purple belt we talk a lot of BJJ and the upcoming ADCC & CJI in Las Vegas. We then roll into a good chat about personal mastery and taking control of every aspect of your life. OUTLINE:Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.00:00:05 - Energy Drinks00:12:03 - Sports and Gambling00:19:44 - ADCC & CJI 00:28:45 - Las Vegas...
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#46: Hattie Kanyo: Bali, Wildland Firefighting, Crossfit and the Crossfit Games, Mindset and Performance
In this Episode we're joined by the Crossfit Games athlete Hattie Kanyo. We talk about the journey to the Crossfit Games, travelling and living/ training in Bali and Hattie's experience as a Wildland Firefighter in a predominately male dominated profession. We also dive into mindfulness and the mindset development as an athlete and how Hattie has developed her mental approach to performing at a high level. BOOKS DISCUSSED IN THIS PODCAST:What to Say When You Talk to Yourself by Shad Helm...
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#45: Avec Jeff: Anesthesia, Parenting, Tesla, Crossfit and Hormone Replacement Therapy
In this episode we're joined by the one and only Jeff, the only person we know that owns two Tesla's. OUTLINE:Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.00:00:09 - Anesthesia00:13:58 - Painful Toe Surgery00:17:51 - Parenting and Swearing00:25:19 - Tesla00:34:16 - Special Olympics00:37:22 - Crossfit01:04:44 - TRT01:09:44 - Hormone TherapySupport the Show.Email us here: average.superior@gmail.comInstagram: h...
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#44: Johannes Bourne: Hunting, Cougars, CWD, Dogs, Farming and Jiujitsu
In this episode we're joined by Farmer Joe, a neighbor, friend, and all around good dude who loves hunting, farming, dogs and like us is often stuck asking questions about why we're all here doing this thing called life. BOOKS DISCUSSED IN THIS PODCAST:Scars and Stripes written by Tim Kennedy OUTLINE:Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.00:00:04 - Its Johannes Bourne00:07:03 - Gophers and Ants00...
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# 43: Technology, Greek Gods, Growing Up & Laughing At Our Youth
This episode of the Average Superior Podcast is a light one and we laugh and reminisce about growing up, dating, and the experiences of our youth. Its okay to not take yourself so serious all the time and laugh at the awkward you that used to exist with a little bit of grace. Outline: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. 00:00:00 - Technology and Future Social Interactions00:05:00 - K...