Fed up with those skin rashes that just won't go away? Join clinical nutritionist, skin rash expert, and eczema warrior Jennifer Fugo to explore alternative ways to look at your frustrating skin conditions. Together, we'll dive deep to empower and inspire you to see your symptoms from a totally different perspective.
Each episode tackles a wide range of chronic skin rash issues including (but not limited to) eczema, psoriasis, rosacea, vitiligo, and seborrheic dermatitis. We pull back the curtain to dish on nutrition, diet, root causes, detoxification, lifestyle changes and even innovative published research that doesn't seem to trickle down to your doctor.
Health Concerns Linked to Psoriasis (You SHOULD Know About)
Did you know that psoriasis is associated with a bunch of other health issues?
Things like hypothyroidism, metabolic syndrome, diabetes, PCOS, Non-alcoholic Fatty Liver disease, and liver fibrosis, just to name a few.
Many of my clients have no idea about these connections and have unfortunately had their concerns about other health issues blown off.
Could Your Rash Be A Sign Of Lymphoma? w/ Dr. Peter Lio
Most times, a skin rash is a skin rash. But sometimes, if the skin condition comes out of nowhere, and if it does not respond to treatment, it could be a sign that something else is going on.
And that something could be lymphoma.
My guest today is Dr. Peter Lio, a Clinical Assistant Professor of Dermatology & Pediatrics at Northwestern University Feinberg School of Medicine.
Probiotic Tips While Taking Antibiotics (from a Nutritionist)
Have you had that dreaded diarrhea after you start a round of antibiotics?
And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel them out.”
You’re not wrong to think this because timing is everything when it comes to taking probiotics while on antibiotics!
Thanks to my recent 3-week course of antibiotics after finding a gross blood-filled tick in between my toes, I got a lot of questions about what my probiotic regimen looked like.
What's Bile Got To Do With Clearing Mold w/ Dr. Jill Crista
When you think of methods to detox from mold, bile may not be the first thing that comes to mind. But, as my guest today will explain, bile can actually play a huge role in how (and if) mycotoxins are leaving your body.
My guest today is Dr. Jill Crista, a naturopathic doctor, best-selling author, and internationally recognized educator on mold illness.
She helps people recover their health after exposure to toxic mold.
Stool Testing Do’s + Don’t’s For Skin Rashes
Once you feel like you’ve exhausted what your dermatologist can do for your skin, you start to wonder if there’s anything else you can dig into to help your rashes.
Most people start with diet and try avoiding different foods.
Eventually you might start to wonder if there’s something going on in your gut!
And somehow you’ll stumble across a bunch of stool testing kits you can buy yourself. Many of the bigger brands advertise heavily across Google and social media hoping to catch your attent
If You Struggle To Keep Momentum For Your Skin, Here's Why w/ Michelle Nilan, CNS
Mindset is an important, albeit overlooked, piece of the skin health puzzle. How you feel about your skin condition can have a huge impact on your skin health journey!
My guest today is my colleague, Michelle Nilan, CNS. Michelle is a clinical nutritionist, yoga teacher, and ACSM-certified personal trainer. She is the associate clinical nutritionist in my private practice and has been working with me since June 2020!
Amazing free resource for those living with a skin condition
Jennifer's podcast is a value packed resource for anyone dealing with skin issues. I've had psoriasis for over 13 years, I am a regular listener and have learned so much from her in recent years. I highly recommend this podcast to anyone looking for a different perspective to what they may currently be offered from their GP or dermatologist.