3 Min.
Tick Tock Neck Pop Optimizing Your Health
-
- Gesundheit und Fitness
Today on Optimizing Your Health...The flexing of your neck , nodding yes and no, looking down at screens most days. There are plenty of things we do with our necks that a little exercise can relieve tension. Dr Mainord offers a few things you can try to help relieve those pains in the neck we can do something about.
Presented by Optimal Health & Performance
Today on Optimizing Your Health...The flexing of your neck , nodding yes and no, looking down at screens most days. There are plenty of things we do with our necks that a little exercise can relieve tension. Dr Mainord offers a few things you can try to help relieve those pains in the neck we can do something about.
Presented by Optimal Health & Performance
3 Min.
Top‑Podcasts in Gesundheit und Fitness