Washwasha Amira Ayad

Why are we depressed? Let's listen to the Whispers...

Modern science teaches that the liver is the main detoxifier of the body… And, traditional medicines tell us that our liver stores our anger. Is our anger, then, the main toxin that poisons our system? And, how can we protect and heal our liver?

Do you keep misplacing your keys? Forgetting your passwords? Do you need to record your shopping & to-do lists and store your loved-ones' mobile numbers on your phone instead of memorizing them? When did this global forgetfulness become our norm? And, is it possible to protect our brains? This is the topic of today's podcast...

Don’t ask me to reduce the stress in my life!!! If I knew how I would have done it already! So, what can we do about it?

What makes your heart ache? Is it really just fatty food and sugar or is it much deeper than that? Let’s take a second look at, not only our kitchen, but also our feelings, connections, and relationships…

Let your food be your medicine and your kitchen be your pharmacy.