Whatcha Thinkin Miles & Colin
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- Gesundheit und Fitness
Join Miles and Colin as they discuss the intersection of pop culture, sports, and mental health. Follow us for more on Instagram @whatchathinkinpodcast
Please see professional help if you are in need.
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Brain Games and Building Intelligence
Miles and Colins discuss the research behind what it takes to build fluid intelligence.
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WE BACK - Season 2
Miles and Colin return after a hiatus to discuss what happened to the podcast, death, mental health, and a heavy dose of sports. It is good to be back.
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The Importance of Checking In and Listening
Miles and Colin discuss their Top 5 Sports that are not the NFL, NBA, MLB, NHL or Soccer. They then delve into what it means to check in and listen.
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Feelings, Feeelings, Feelings...
Join Miles and Colin as they debate the Top 5 Fast Food CHains and then delve into emotional intelligence and what it means for us and our feelings.
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Communication Ain't Easy But...
Join Miles and Colin as they address the most common breakdowns in communication. Colin attempts to console Miles over the Pats signing Cam Newton and another heated Top 5 debate.
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Nature's Positive Effect on Human Wellbeing
2:10 - American Airlines plans to fill their planes to the max.
6:00 - Top 5 Chips Debate
26:00 - Nature
27:08 - Sounds of the Ocean
29:20 - Physiological and Psychological Effects of Nature
46:10 - Quote of the Week
Sounds of the Ocean Credit: "Ambience, Seaside Waves, Close, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org
Forrest Bathing: https://pubmed.ncbi.nlm.nih.gov/19568835/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/