15 episodes
101 Ways of Being Julia Schroeder
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- Arts
What will get us back to living in harmony with one another, while uncovering our own way to be? Join Julia Schroeder and special guests as they uncover how we can meaningfully connect with our community and the land we call home, while nourishing our own heart center.
*New episodes released every other Sunday*
Cover art by Franka Del Santo
Music by Mike Clark
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On Finding Another Way
In an age of manifestation and prioritizing your dreams, what do you do when things don’t go how you want or expect it to? How do you navigate feelings of disappointment? On this episode, Julia reflects on the idea of finding another way. Tune in for some of her current thoughts on this subject, along with a bonus oracle reading for fresh insight to carry with us into spring.
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101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark.
Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. -
Movies, Music, and Making it Happen with Isaac Geesling
For the first episode of the year, we chat with Isaac Geesling, a Phoenix-based photographer and videographer. Hear about how he makes it happen during the creative process while navigating the lulls of life, to his favorite movies and more.
Follow Isaac on Instagram @isaac_goose or check out some of his work here:
https://isaacgeesling.smugmug.com/Images-Available-for-Prints/
Stay updated with our newsletter at https://101waysofbeing.com
Follow us @101waysofbeing
Support the show and access exclusive content by joining our Patreon https://www.patreon.com/101waysofbeing
101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark. Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes. -
On Being Still
For the final episode of the year, Julia reflects on the idea of slowing down. What comes up when you take time to be still? When you’re so focused on where you’re going, it’s easy to lose sight of where you are or where you’ve been. During the darkest time of year, let the light guide you back home. How will you make room in the heart of your home for what you want to cultivate in 2022?
Support the show and access exclusive content by joining our Patreon https://www.patreon.com/101waysofbeing
Stay updated with our newsletter at https://101waysofbeing.com
Follow us @101waysofbeing
101 Ways of Being is produced by Julia Schroeder. The cover art is by Franka Del Santo and the music is by Mike Clark. Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
Decks used on this episode:
Elemental Power Tarot
https://www.amazon.com/gp/product/1782499229/ref=dbs_a_def_rwt_bibl_vppi_i2
Tarot of a Moon Garden
https://www.etsy.com/listing/1107894899/tarot-of-a-moon-garden-authentic-karen?click_key=b0330b79cc0e97153d144311854f47dfd0d517e9%3A1107894899&click_sum=88331163&ref=shop_home_recs_1&pro=1 -
Moving Through Your Emotions
On episode 11, Julia looks at how movement can play a role in our collective healing. Whether it be a civil rights movement, a segment of music, or movement meditation like roller skating, movement has a magical way of moving us forward. What moves you? Want to support the show? Join our Patreon and we’ll send you some goodies! https://www.patreon.com/101waysofbeing
Follow us @101waysofbeing
Sign up for the newsletter at 101waysofbeing.com
Produced by Julia Schroeder
Cover art by Franka Del Santo
Music by Mike Clark
Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
Sources:
https://www.etymonline.com/word/movement
https://totallymeditation.com/category/movement-based-meditation/
https://www.simonehealing.com/meditationbenefits.php -
E10 Journaling to Find Your Own Way
What happens when you give yourself some space to go inward? In this episode, Julia speaks on a few of her favorite journaling methods and practices. She also offers some journaling prompts that encourage you to dig a little deeper…
As we step into warmer socks and settle in for colder days, perhaps we have a little more time to peruse through the catalog of memories from the past many years, or to ponder the uncertain future ahead. Journaling can be one practice of many that helps ground you. Journaling can also equip you with the tools you need to better understand your own path along the spirals of life.
Reflection prompts:
What brings you joy? What do you feel challenged by? What are your favorite parts about yourself? What parts of yourself do you feel annoyed by? Why? What keeps you from journaling or taking time to reflect? What is your favorite way to reflect and process? How can you carve out a little more space, to make more sense of your story?
The blog that inspired this episode:
https://juliawritesforyou.com/3-ways-to-heal-and-fuel-your-passions-with-daily-writing/
Follow us @101waysofbeing
Sign up for the newsletter and more at 101waysofbeing.com.
Produced by Julia Schroeder
Cover art by Franka Del Santo
Music by Mike Clark
Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
Thank you for supporting 101 Ways of Being. -
E9 Reading Between the Lines of Your Own Story
How do you make sense of your story? Reading between the lines of our own stories can help us better understand the lives we lead, our relationships, and ourselves. Whether you express yourself through writing or another avenue, or you’re an occasional or avid reader, stories make up who we are. Stories are how we connect with one another. But sometimes the message of the story can be lost, or perhaps it was always up to the reader to draw their own interpretations…
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Follow us @101waysofbeing
Sign up for the newsletter, read show notes, and more at 101waysofbeing.com.
Produced by Julia Schroeder
Cover art by Franka Del Santo
Music by Mike Clark
Recorded on the ancestral lands of the Ojibwe, Odawa, and Potawatomi Nations, among other indigenous tribes.
Books mentioned:
https://www.amazon.com/gp/product/B09CNXX8G8/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0
https://www.amazon.com/Ways-Reading-Anthology-David-Bartholomae/dp/1319040144
T-shirt from https://www.rocioart.com