#197 Detailed Insight Into How A Coach Undertakes A Comp Prep The Bodybuilding Dietitians

Welcome back for episode 197 of The Bodybuilding Dietitians Podcast!

On this week's episode Jack interviews Tyarra and asks her various questions regarding her recent experience completing the first 50% of her competition prep. They go into detail talking about nutrition protocols, mindset, training approaches, managing food focus and much, much more!

Link for Aussie Bodybuilding Tees:
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VPA 10% off codes used at checkout:
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TYARRA
JACK