12 episodes
Not 4 Nothing Natalie Hernandez
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- Health & Fitness
Welcome to the Not 4 Nothing Podcast! Here we discuss all things from media, mental health, relationships, conspiracy theories, politics, and so much more!
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The People You Know
On today's episode, "The People You Know," reflecting on past conversations I have encountered with loved ones about all the life changes that we may experience, such as the people we know. This is a mental health awareness podcast, and I shared some lived experiences in hopes of starting or furthering a much-needed conversation and helping my peeps any way I can!
For More Content Check Out My Instagram
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Britney Spears: The Women In All of Us
Today's episode is a deep dive into Britney Spears memoir and her legendary career.
TRIGGER WARNING: This episode includes topics such as abuse, drugs, mental health issues, and women's health care.
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"All The Things I Would Say To My Younger Self"
In this episode we are going over ten things I would say to my younger self. Reflecting on the past and things that no longer serve us. I hope this episode brings you clarity and joy. Thank you for listening!
Let's Stay Connected!
IG: not4nothing.podcast -
Top Ten Horror Films
Welcome to the all new Not 4 Nothing Podcast! It was time for a name change and few other changes as well! As the end of spooky season is approaching here is my list of my Top Ten Favorite Horror Films! Hope you guys enjoy this episode as much as I enjoyed creating it!
For all new episodes and content check out my instagram
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Grad School Acceptance & Academic Journey
On todays episode we’re going to discuss my own personal experiences being the 1st in my family to get accepted and attend an Elite University and how I got here from all the highs and lows. I’m excited to share as I feel that I have a unique perspective due to my own upbringings and experiences. If you have your own story to share or any questions regarding school please DM and to stay updated with latest content and new episodes check out my IG @Chunkychulapodcast and my personal IG @__N.A.T.A.L.I.E__
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Grief & Healing (Part One)
On today's podcast, we’re going over the different stages of grief and how complex and uncomfortable it can be for many of us. Grief and the healing process can look different for everyone, but we all go through it, a process we don't have to go through alone. As always, be kind to yourself you deserve it.