"Don't You Think It”
Lisa Newbon
This is a podcast for Rethinkology123 a mind life coaching program that starts you today on a better way to deal with Anxiety and Stress. "Don't You Think It " goes by the motto "A bird might land on your head but you would never let it nest there! " Using takes from DBT and CBT you will see that you can have control over your mental state one day at a time. We will talk about everything that we as adults and teens cope with.
Episodes
- 5 Episodes
About
This is a podcast for Rethinkology123 a mind life coaching program that starts you today on a better way to deal with Anxiety and Stress. "Don't You Think It " goes by the motto "A bird might land on your head but you would never let it nest there! " Using takes from DBT and CBT you will see that you can have control over your mental state one day at a time. We will talk about everything that we as adults and teens cope with.
Information
- CreatorLisa Newbon
- Years Active2K
- Episodes5
- RatingClean
- Copyright© Lisa Newbon
- Show Website