47 min

Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds HeyHeart143's podcast

    • Health & Fitness

Spiritual Activism | Peace for Armenians  Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing  | Healing OLD wounds | Being and ACTIVIST AND taking care of yourself
https://www.heyheart143.com/post/ep-20-generational-trauma-healing-and-clearing-centuries-old-wounds
In this two guest episode I speak with Wahe Guru Kaur and Ani Lalazarian about spiritual activism and generational trauma & healing.
I felt it was very important to highlight what is going on in Armenia and Artsakh.
It’s been about one month now - on September 27th Azerbaijan with the backing of Turkey launched attacks on the region of Nogorno-kharabagh - recognized by Armenians as Artsakh. The Armenian diaspora all over the globe has been calling for help.  This for me is PERSONAL - The silence is deafening and the hearts of every Armenian around the world is aching. Yes ally’s are stepping in educating themselves, celebrities are speaking up, but the international community doesn’t seem to care.
By staying silent the international community and world leaders are  allowing a genocide again. The 1915 genocide of Armenian people remains unrecognized and unpunished. History is repeating itself and the world once again more than 100 years later staying silent.
We’re fighting against misinformation in the media -  social media. High profile celebrities and digital media pages spreading misinformation.
In addition to the war on the ground, where There’s been evidence of Azerbaijan and Turkey using mercenaries and cluster bombs on civilian neighborhoods, churches and schools for 3 weeks straight, there’s also been a cyber war, with thousands of Azeri accounts, both real and fake, posting misinformation and propaganda content produced by the government to distract and confuse the global audience.
Armenians are feeling fear heartache and they feel unheard.
A few weeks ago we gathered for a prayer and meditation circle for Artsakh and the women I spoke with who tell me they feel fear, anxiety and I started to wonder if there is such thing as “ancestral trauma” and “generation trauma” being reactivated.
This is a podcast about self-love self care healing and growth and I feel like I cannot practice self-love right now if I’m not talking about what is going on in the world.
I feel is very important to keep track of because this is part of our growth people are realizing what is important to them and why the choices we make affect everyone and we are all connected
Wahe Guru Kaur speaks about how her inner activist has awakened during the pandemic. “I’ve gone through a lot of anger, rage, frustration and guilt that I never took and stance before. I was in this position in the spiritual community. I always had this projection that I had to be of love and light and never say anything negative. Through a process of the breakdown in the community, I have realized it’s not one or the other. There is a time to be activated and take a stand for what you believe in and there is a time to project healing and peace in a neutral way and hold space for others who are going through a lot of pain.”
Wahe Guru says she’s had the privilege to work with many people of Armenian heritage.  She says she’s noticed similar threads of experience and trauma. In general. “What I have seen is that there is this very common generational trauma that shows up in the Armenian community. It’s a vibration. I can pick up on an energetic level. It’s  “A feeling of very deep wounding, fear, panic, extreme grief. The worst of it.”
Wahe Guru says this is passed down not only in the DNA but also stories told. It’s in our blood, it’s in our DNA and it’s also in our brain. These become deep seeded grooved in our brain that tell us “We are not safe, our voices are not heard, we have to fight to survive. We need to provide for our family so we need to make good money.” This is across the board in any background she says

Spiritual Activism | Peace for Armenians  Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing  | Healing OLD wounds | Being and ACTIVIST AND taking care of yourself
https://www.heyheart143.com/post/ep-20-generational-trauma-healing-and-clearing-centuries-old-wounds
In this two guest episode I speak with Wahe Guru Kaur and Ani Lalazarian about spiritual activism and generational trauma & healing.
I felt it was very important to highlight what is going on in Armenia and Artsakh.
It’s been about one month now - on September 27th Azerbaijan with the backing of Turkey launched attacks on the region of Nogorno-kharabagh - recognized by Armenians as Artsakh. The Armenian diaspora all over the globe has been calling for help.  This for me is PERSONAL - The silence is deafening and the hearts of every Armenian around the world is aching. Yes ally’s are stepping in educating themselves, celebrities are speaking up, but the international community doesn’t seem to care.
By staying silent the international community and world leaders are  allowing a genocide again. The 1915 genocide of Armenian people remains unrecognized and unpunished. History is repeating itself and the world once again more than 100 years later staying silent.
We’re fighting against misinformation in the media -  social media. High profile celebrities and digital media pages spreading misinformation.
In addition to the war on the ground, where There’s been evidence of Azerbaijan and Turkey using mercenaries and cluster bombs on civilian neighborhoods, churches and schools for 3 weeks straight, there’s also been a cyber war, with thousands of Azeri accounts, both real and fake, posting misinformation and propaganda content produced by the government to distract and confuse the global audience.
Armenians are feeling fear heartache and they feel unheard.
A few weeks ago we gathered for a prayer and meditation circle for Artsakh and the women I spoke with who tell me they feel fear, anxiety and I started to wonder if there is such thing as “ancestral trauma” and “generation trauma” being reactivated.
This is a podcast about self-love self care healing and growth and I feel like I cannot practice self-love right now if I’m not talking about what is going on in the world.
I feel is very important to keep track of because this is part of our growth people are realizing what is important to them and why the choices we make affect everyone and we are all connected
Wahe Guru Kaur speaks about how her inner activist has awakened during the pandemic. “I’ve gone through a lot of anger, rage, frustration and guilt that I never took and stance before. I was in this position in the spiritual community. I always had this projection that I had to be of love and light and never say anything negative. Through a process of the breakdown in the community, I have realized it’s not one or the other. There is a time to be activated and take a stand for what you believe in and there is a time to project healing and peace in a neutral way and hold space for others who are going through a lot of pain.”
Wahe Guru says she’s had the privilege to work with many people of Armenian heritage.  She says she’s noticed similar threads of experience and trauma. In general. “What I have seen is that there is this very common generational trauma that shows up in the Armenian community. It’s a vibration. I can pick up on an energetic level. It’s  “A feeling of very deep wounding, fear, panic, extreme grief. The worst of it.”
Wahe Guru says this is passed down not only in the DNA but also stories told. It’s in our blood, it’s in our DNA and it’s also in our brain. These become deep seeded grooved in our brain that tell us “We are not safe, our voices are not heard, we have to fight to survive. We need to provide for our family so we need to make good money.” This is across the board in any background she says

47 min

Top Podcasts In Health & Fitness

HjerneRO
Mindcamp
ADHD Podcast med Manu Sareen
Manu Sareen, Podads
Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann
Psykologen i Øret
Birgitte Sølvstein
ENHED med Noell Elise
Noell Elise
Tænd for mig
alt.dk