39 episoder

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

Happier Ladies Azizi Williams and Malika Amandi

    • Sundhed og fitness
    • 5,0 • 1 vurdering

Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.

    #38 How To Win At The Dentist

    #38 How To Win At The Dentist

    In this episode, The Happier Ladies give an update on their happiness projects revisited, and then they share a few hacks for your next visit to the dentist.

    Get in touch at happierladies@gmail.com



    Sarah Hart- Unger and Quintile Planning

    Rituals For Everyday

    Water Color Brush Pens

    • 49 min.
    #37 Romanticize Your Lunch

    #37 Romanticize Your Lunch

    In this episode, The Happier Ladies discuss ways to elevate your lunch break and share about a recent adventure in nature.

    travel utensil set, double deck lunch bag, forest bathing article, Forest Bathing Practitioner

    Get in touch at happierladies@gmail.com

    • 45 min.
    #36: Email is Just Like Laundry

    #36: Email is Just Like Laundry

    In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails.

    Get in touch at happierladies@gmail.com

    Emotional Bids

    Laura Mae Martin on Best of Both Worlds

    torrid

    face washing cuffs

    My Life Without Me

    Scott Speedman

    Dr. Brené Brown on Joy

    • 40 min.
    #35: Sweeping for Summer

    #35: Sweeping for Summer

    In this episode, the Happier Ladies sweep for summer.

    Get in touch at happierladies@gmail.com



    Happier Ladies Summer Playlist 2024-spotify

    Happier Ladies Summer Playlist 2024-apple

    Sarah Hart Unger podcast about the projects that won’t go away

    Airplane Tray Cover

    Sub Rosa Bar

    • 34 min.
    #34: What Kind Of Player Are You?​​

    #34: What Kind Of Player Are You?​​

    In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited.



    Get in touch at happierladies@gmail.com

    Show Notes:

    The Look and Sound of Leadership-Tom Henschel

    https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602

    • 49 min.
    #33: Conundrums and Curiosities

    #33: Conundrums and Curiosities

    In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum.

    Show notes at⁠ www.happierladies.com⁠

    Get in touch at happierladies@gmail.com

    • 36 min.

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