40 episoder
Happier Ladies Azizi Williams and Malika Amandi
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- Sundhed og fitness
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5,0 • 1 vurdering
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Meet Azizi and Malika: two sisters who live on opposite coasts, but stay in touch by discussing the strategies, hacks and insights from Happier with Gretchin Rubin and Happier in Hollywood. United by their superfandom, friendship, and quest for personal growth - these ladies dig deep week after week to embody the Happier experience.
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#39: A Question For Your Future Self
In this episode, the Happier Ladies share a question to make life a little bit easier for your future self, then they share a media recommendation.
Get in touch at happierladies@gmail.com
Everything I Did Wrong In My 20s
Valentine in the Morning- 104.3 My FM
Remote Pomodoro timer for teams
Gretchen Rubin’s Four Tendency quiz
Moonlight Rollerway -
#38 How To Win At The Dentist
In this episode, The Happier Ladies give an update on their happiness projects revisited, and then they share a few hacks for your next visit to the dentist.
Get in touch at happierladies@gmail.com
Sarah Hart- Unger and Quintile Planning
Rituals For Everyday
Water Color Brush Pens -
#37 Romanticize Your Lunch
In this episode, The Happier Ladies discuss ways to elevate your lunch break and share about a recent adventure in nature.
travel utensil set, double deck lunch bag, forest bathing article, Forest Bathing Practitioner
Get in touch at happierladies@gmail.com -
#36: Email is Just Like Laundry
In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails.
Get in touch at happierladies@gmail.com
Emotional Bids
Laura Mae Martin on Best of Both Worlds
torrid
face washing cuffs
My Life Without Me
Scott Speedman
Dr. Brené Brown on Joy -
#35: Sweeping for Summer
In this episode, the Happier Ladies sweep for summer.
Get in touch at happierladies@gmail.com
Happier Ladies Summer Playlist 2024-spotify
Happier Ladies Summer Playlist 2024-apple
Sarah Hart Unger podcast about the projects that won’t go away
Airplane Tray Cover
Sub Rosa Bar -
#34: What Kind Of Player Are You?
In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited.
Get in touch at happierladies@gmail.com
Show Notes:
The Look and Sound of Leadership-Tom Henschel
https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602
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