Iamstuffed_eating disorder podcast Iamstuffed_eating disorder podcast
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- Health & Fitness
Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com.
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SS8 episode #9: personal update + why you are an introvert
First episodes in ages. Hope you enjoy it. All about emotions & perspectives on it.
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SS8 episode #8: CONTROL & #1 breathing technique to help with fear
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SS8 episode #7: anxiety & fear are the base of your eating disorder
Follow @iamstuffed_com on IG. Or tiktok @iamstuffed.nl
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SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰
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Bonus episode SS8: New year resolutions & leaning back
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