15 episodes
Nicole Chenard Nicole Chenard
-
- Health & Fitness
Nicole Chenard, MS, RD, LDN, has helped develop some of the most ground-breaking performance programs with a special expertise in sports nutrition, fitness and lifestyle coaching. She is the host of the Nicole Chenard podcast, where she interviews legendary clinicians, professional athletes, chefs and experts about food science, performance, health law and evidenced-based success. For her ground-breaking work in the field, the Academy of Nutrition and Dietetics named Nicole "Emerging Dietetic Leader of the Year 2020" and she has been described as "Master Class" by her medical mentors.
-
The Future of Athlete Mental Training: Leveraging Brain Integration Techniques
Mental Detox and Integration for Athletes starts with Elizabeth McIntire, of Boston Brain Integration.
Keywords: Kinesiology, Brain health, Brain integration, health, athlete, win, test, strategy, cutting-edge, psychology, voice, muscle testing, concussion, traumatic brain injury, TBI
Learn more about Elizabeth and Brain Integration here: Boston Brain Integration
Learn more about your host, Nicole Chenard, here: Nicole Chenard
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message -
Authenticity in Audio: Unedited Conversations
Embracing the beautiful of organic conversations. Get to know your podcast host, Nicole Chenard, the woman behind the mic!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message -
Breaking Barriers: Foreign Mary's Guinness World Record Achievement in Ireland
How Foreign Mary Mastered The Guinness Book of World Records in Ireland
History of St. Patrick article from The History Channel: https://www.history.com/topics/st-patricks-day/who-was-saint-patrick
Mary's Guinness Book of World Records fact-checked Irish Times article "Siege of Ennis captures a world record for Cork": https://bit.ly/4091c6I
YouTube Video of referenced audio, "The World's Largest Céilí, Cork City, Ireland 2005" in episode: https://youtu.be/gP62vKS5PxU
Book your nutrition session directly here: https://nicolechenard.com
Keywords: St. Patrick's Day, National Nutrition Month, Ireland, County Cork, County Kerry, Waterford, Corned Beef, Cabbage, Guinness, Irish Step Dancing, World Records, Sports, Hurling, Football, Golf, Potatoes, Digestion, Irish, Nicole Chenard, Mary, Mother, Earth, Evolution, Nutrition Prescription
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message -
Myth-busting military performance optimization with nutritional biochemist Dr. Rachele Pojednic
In this episode, Nicole Chenard discusses myth-busting military performance optimization with nutritional biochemist Dr. Rachele Pojednic.
Dr. Rachele Pojednic, PhD, EdM, is an Associate Professor & Program Director of Exercise Science in the Department of Health and Human Performance
at Norwich University, where she examines therapies designed to enhance performance & recovery.
She is also the Director of Scientific Research & Education at Restore Hyperwellness, a research associate at the Institute of Lifestyle Medicine at Harvard Medical School and an award-winning faculty member at the Harvard Extension School.
Previously, she was a tenure track Assistant Professor in the Nutrition Department at Simmons University in Boston, MA.
For the past decade, Dr. Pojednic’s work has examined nutrition, supplementation and physical activity interventions on muscle physiology, performance and recovery, as well as muscle related chronic disease.
Connect with Dr. Rachele Pojednic & learn more:
https://www.rachelepojednic.com/ --- More background info, research, and education
https://strongprocess.com/ --- Courses mentioned in the show
https://www.instagram.com/rachelepojednic/ --- Amazing myth-busting updates
https://www.linkedin.com/in/rachelepojednic/ --- Keep it professional
Host: Nicole Chenard, MS, RD, LDN
Founder of Major League Nutrition
https://www.instagram.com/majorleaguenutrition/
E-Mail: admin@majorleaguenutrition.com
Keywords: myth-busting, military, performance, optimization, nutritional, biochemist, cryotherapy, restore, strongprocess, majorleaguenutrition, nutrition, athletes, sports, temperature, health, hormones
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message -
Sugar Explained: What Are Carbohydrates? Part 1
In this episode, Nicole Chenard breaks down carbohydrates and the basics of sugar.
Hidden names for sugar. Is fruit bad for us? Where do carbohydrates fit in when I'm counting macros? How much sugar is in my wine? And more...
This is a quick, unedited Q & A episode. Did you like it? Let us know! Reviews are the best way to pay it forward and help us create and publish more content.
Write to: admin@majorleaguenutrition.com or DM @majorleaguenutrition on Instagram for requests and comments! Book one on one nutrition counseling sessions and order your own personalized meal plan today at majorleaguenutrition.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message -
Healing with Hilery - A Veterans' Tribute Part 2
Hilery Hutchinson's contact info & where to book a retreat in El Salvador:
Website: https://www.healingwithhilery.com or https://www.elsalvadorretreat.com
Email: hilery@healingwithhilery.com
Instagram: https://www.instagram.com/elsalvadorretreat
Facebook: https://www.facebook.com/groups/healingwithhilery
https://sipify.me/ Use code "NICOLE" at checkout to get 10% off your entire purchase today!
To book a one on one nutrition consult or a nutrition or wellness presentation with Nicole Chenard, MS, RD, LDN go to https://nicolechenard.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/nicolechenard/message