4 episodes

Guided calm. Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

Meditations Mediate

    • Health & Fitness

Guided calm. Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

    Anxiety Meditative Practice (Overcome Anxiety) | (with Music)

    Anxiety Meditative Practice (Overcome Anxiety) | (with Music)

    Overcome anxiety with this guided meditative practice.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

    • 11 min
    Anxiety Meditative Practice (Overcome Anxiety)

    Anxiety Meditative Practice (Overcome Anxiety)

    Overcome your anxiety with this guided medatitive practice.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

    • 11 min
    Sleep in 10 Minutes (with Music)

    Sleep in 10 Minutes (with Music)

    Settle into rest with this guided sleep aid.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

    • 10 min
    Sleep in 10 Minutes

    Sleep in 10 Minutes

    Settle into rest with this guided sleep aid.

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    Support this podcast: https://podcasters.spotify.com/pod/show/mediate/support

    • 21 min

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