2 episodes

Mental health is so important to me . It’s hard in today’s society to feel accepted once people know that you suffer from a mental illness. Speaking my thoughts out loud has been a great, healthy & effective coping mechanism for me to get though some of life’s hardest moments. I’m here to make an effort to break the stigma of mental health and letting you know that it is okay to not be okay .

Memoirs of a Messy Manic Mel

    • Health & Fitness

Mental health is so important to me . It’s hard in today’s society to feel accepted once people know that you suffer from a mental illness. Speaking my thoughts out loud has been a great, healthy & effective coping mechanism for me to get though some of life’s hardest moments. I’m here to make an effort to break the stigma of mental health and letting you know that it is okay to not be okay .

    Mel makes a podcast ?!!!

    Mel makes a podcast ?!!!

    Woooosahhh. So so glad I decided to do this . I really hope this will reach ANYONE. If my experiences can even help one person , then I know I’ve done something impactful and positive . Come join me in learning a little bit about me . By the way I’m Mel ! Manic mom at your service . Mental health advocate . You are not alone ! Let’s talk it out , let’s do the dam thing and do it unapologetically.

    • 24 min
    Memoirs of a Messy Manic (Trailer)

    Memoirs of a Messy Manic (Trailer)

    • 46 sec

Top Podcasts In Health & Fitness

HjerneRO
Mindcamp
Min gåtur gennem livet
Hjerteforeningen
ADHD Podcast med Manu Sareen
Manu Sareen, Podads
Detox Din Hjerne
Morten Elsøe & Anne Gaardmand
Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann
Psykologen i Øret
Birgitte Sølvstein