4 episodes
Michelle Inspired Michelle Freeman
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- Health & Fitness
Health and Fitness meet with easy ways to change your life and increase your ability to reach your goals. INSPIRED by many before me who have worked hard for what they wanted to SHARE WITH YOU ways to make being HEALTHY FUN and ENJOYABLE.
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Your Best Body
How to easily get to you best physical potential while understanding how keep reaching new goals.
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Relaxation Before Bed
Sessions build to help you fall asleep and feel relaxed before bed.
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5 Minutes to a Stress Free Day
Take 5 minutes to reset you mind and body boosting energy and reducing stress. Try this now or save for later.
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4 Easy Steps too DEEP SLEEP
We all need sleep but how can we get deep sleep where we wake up refreshed. I tell you in a few minutes 4 easy ways to reach that important deeper sleep. Join today in a better tomorrow.
Michelle Inspired
#deepersleep