Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
SCP Podcast Episode 213: Ben Greenfield
In this episode, join us as we talk with Ben Greenfield. Ben Greenfield is a biohacker, nutritionist, physiologist, fitness coach, competitive athlete and New York Times bestselling author of 13 books, including the wildly popular titles Beyond Training and Boundless.
SCP Podcast Episode 212: Dr. Stephen Porges – Polyvagal Theory
In this episode, join us as we talk with Dr. Stephen Porges, author of, The Polyvagal Theory. Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium.
SCP Podcast Episode 211: Robby Besner – Therasage
In this episode, join us as we talk with Robby Besner, owner, and CEO of Therasage. Robby and his wife began Therasage from their personal journey to help their daughter manage, and eventually overcome her symptoms from Chronic Lyme Disease.
SCP Podcast Episode 210: Unique Hammond – Your Tastebuds Are A**holes
In this episode, join us as we talk with Unique Hammond, author of Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn’s Unique Hammond is a Crohn’s survivor, nutrition student, author, health coach, wife, and mother who has
SCP Podcast Episode 209: Tara Youngblood – Reprogram Your Sleep
In this episode, join us as we talk with Tara Youngblood, author of Reprogram Your Sleep: The Sleep Recipe That Works. Tara Youngblood is the founder and CEO of Chili’s Sleep, a company that creates award-winning technologies and apps that
SCP Podcast Episode 208: Dr. Steven Lin – The Dental Diet
In this episode, join us as we talk with the brilliant, Dr. Steven Lin. Dr. Steven Lin is a world-leading functional dentist, TEDx speaker, and author of the International #1 Amazon Best Selling Book, The Dental Diet. As a passionate