13 episodes

My Podcasts would empower you take care of your body pains by simple preventive tips.

Prevention of Your Physical Pains by Dr.Anil Dr.Anil Sharma , Preventive Physiotherapy Coach

    • Health & Fitness

My Podcasts would empower you take care of your body pains by simple preventive tips.

    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too

    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too

     This episode is going to help you in purchasing a backpack.Just a wrong posture of carrying our backpack regularly can lead to typical pains around Neck, Both arms, and whole back. To Know more keep listening and start implementing the learning and do not forget to share for others benefit.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 6 min
    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too.

    Proper Back pack usage can prevent a lot of painful situations around our Neck, Shoulders and Back too.

    Just a wrong posture of carrying our backpack regularly can lead to typical pains in around Neck, Both arms, and whole back. to Know more keep listening and start implementing the learning and do not forget to share for others benefit.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 6 min
    Rheumatoid Arthritis preventive care

    Rheumatoid Arthritis preventive care

    we all know Rheumatoid Arthritis is an autoimmune disorder, it's always treatable with a multidisciplinary approach where every segment plays a vital role. In my episode, you will learn how a preventive mindset can actually slow down or even restrict the severity of the disease process however other treatments is as per need must go along.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 6 min
    This is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t

    This is series 3 Episode 3.4 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode based on Q n A format as my patients ask me.t

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living

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    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 10 min
    This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.

    This is series 3 Episode 3.3 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about impact of Good n Bad posture on health.

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living


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    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 6 min
    This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation

    This is series 3 Episode 3.2 . Our Body Posture,GOOD or Bad ,its implications in our life style and then possible practical solutions. This episode talks about What is Posture and its self evaluation

    This series would be focused on preventive tips adopted by you during your activities of daily living. There would be a focus on posture correction during different activities of daily living


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/anil83/message

    • 7 min

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