46 min

S02 Ep09: Spreading Peri-Menopause Awareness with Deirdre O'Kane The Key For Her Podcast

    • Health & Fitness

As a woman, we face daily challenges that make us stronger.  But dealing with PMS, Peri-Menopause, and Menopause is another level.  Luckily, our improved modern health care is on our side.

In this episode, Donna and Renee, along with guest Deirdre O’kane, an Irish stand-up comedian and actress, talk about her Peri-Menopausal journey and how she overcame her challenges. Deirdre also talks about how she spread awareness in her live stand-up comedies and helped men and women learn more about women’s health.

Listen today and learn more about  Deirdre O’kane’s Peri-Menopausal journey that may help with yours!

Highlights & Resources


How Donna & Renee met  Deirdre
Deirdre’s perimenopausal journey
Natural options for perimenopause
Women’s products vs. Men’s products
The ups and downs of menopause
Spreading knowledge about perimenopause
Deirdre, and Femtech
Health care for women
Deirdre’s 3 tips for perimenopause

Menopause Clinics in Ireland


Caoimhe Hartly Menopause Clinic| www.menopausehealth.ie
The Menopause Hub| www.themenopausehub.ie

Learn More About Your Health

Our information hub is bursting with facts about your menstrual cycle, menopause journey, and the research we've done over the years to make Key a straightforward solution for women. Unlock your best self with daily wellness designed for women!

Click here to visit our information hub >> learn.keyforher.com.

About Deirdre O'Kane

Deidre O'Kane is an Irish stand-up comedian, and actress who became a stand-up comic in 1996 and got into the finals of the BBC New Comedy Awards of that year. She has played at the Edinburgh Festival every year since 2001, where she not only performed her solo show.

Deirdre is touring nationally with her show Demented. She will also be in the 3 Olympia on January 21st. Tickets are available at www.deirdreokane.net.

Connect with  Deirdre

Website| www.deirdreokane.net/bio

Instagram| @deirdreokane123

Facebook| www.facebook.com/deirdrecomedy

Twitter| @deirdreokane1

Tiktok| @deirdreokanecomedy

About Key for Her

Donna & Renée are the co-founders of Key For Her. They set up their company Femtech Healthcare (brand name: Key For Her) to empower and support women around the menstrual cycle, perimenopause, and general women's health. In this series, the two women will share their journeys and all elements of their empowering business while speaking with resident Key For Her podcast doctor Dr. Caoimhe Hartley and several other women who are also de-stigmatizing and opening up positive conversations around women's health.

Connect with us!

Website | keyforher.com

Facebook | www.facebook.com/keyforher

Instagram | @keyforher

Twitter | @keyforher

Tiktok | @keyforher

As a woman, we face daily challenges that make us stronger.  But dealing with PMS, Peri-Menopause, and Menopause is another level.  Luckily, our improved modern health care is on our side.

In this episode, Donna and Renee, along with guest Deirdre O’kane, an Irish stand-up comedian and actress, talk about her Peri-Menopausal journey and how she overcame her challenges. Deirdre also talks about how she spread awareness in her live stand-up comedies and helped men and women learn more about women’s health.

Listen today and learn more about  Deirdre O’kane’s Peri-Menopausal journey that may help with yours!

Highlights & Resources


How Donna & Renee met  Deirdre
Deirdre’s perimenopausal journey
Natural options for perimenopause
Women’s products vs. Men’s products
The ups and downs of menopause
Spreading knowledge about perimenopause
Deirdre, and Femtech
Health care for women
Deirdre’s 3 tips for perimenopause

Menopause Clinics in Ireland


Caoimhe Hartly Menopause Clinic| www.menopausehealth.ie
The Menopause Hub| www.themenopausehub.ie

Learn More About Your Health

Our information hub is bursting with facts about your menstrual cycle, menopause journey, and the research we've done over the years to make Key a straightforward solution for women. Unlock your best self with daily wellness designed for women!

Click here to visit our information hub >> learn.keyforher.com.

About Deirdre O'Kane

Deidre O'Kane is an Irish stand-up comedian, and actress who became a stand-up comic in 1996 and got into the finals of the BBC New Comedy Awards of that year. She has played at the Edinburgh Festival every year since 2001, where she not only performed her solo show.

Deirdre is touring nationally with her show Demented. She will also be in the 3 Olympia on January 21st. Tickets are available at www.deirdreokane.net.

Connect with  Deirdre

Website| www.deirdreokane.net/bio

Instagram| @deirdreokane123

Facebook| www.facebook.com/deirdrecomedy

Twitter| @deirdreokane1

Tiktok| @deirdreokanecomedy

About Key for Her

Donna & Renée are the co-founders of Key For Her. They set up their company Femtech Healthcare (brand name: Key For Her) to empower and support women around the menstrual cycle, perimenopause, and general women's health. In this series, the two women will share their journeys and all elements of their empowering business while speaking with resident Key For Her podcast doctor Dr. Caoimhe Hartley and several other women who are also de-stigmatizing and opening up positive conversations around women's health.

Connect with us!

Website | keyforher.com

Facebook | www.facebook.com/keyforher

Instagram | @keyforher

Twitter | @keyforher

Tiktok | @keyforher

46 min

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