Simply Mental Podcast Chris Depew

We discuss the three things that all romantic relationships need to be discussing on a regular basis.

Thanks for listening, friends. Please feel free to reach out to me and let me know how this podcast is affecting you. I love to hear from listeners. 
Chris@simplymental.net
Support this podcast at the following 
Patreon

I hope you are going to choose to set some goals for 2018 and I hope this podcast has inspired you to stick with them. 
Retro 1951 Tornado - Best roller ball pen you can find. It is really good for writing in your journal. 
Seven Seas Writer A5 size - This is the best notebook I know of. It has Tomoe River paper which means that it has a bunch of pages in a thin notebook. 

This week we talk about how to not choose misery and we learn how misery is a choice most of the time.