94 episodes

Yoga Tips & Strategies that Actually Work

The Asana Academy Podcast Brian Aganad

    • Health & Fitness

Yoga Tips & Strategies that Actually Work

    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 9 min
    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 17 min
    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 10 min
    3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 19 min
    The Value in Understanding Your Body

    The Value in Understanding Your Body

    The Value in Understanding Your Body | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here
     

    • 25 min
    Fascinating Survey Results

    Fascinating Survey Results

    Fascinating Survey Results | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?
    Follow him on social media:
    Instagram: @Brianaganad
    Facebook: Brian Aganad
    Twitter: @Brianaganad
    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    • 34 min

Top Podcasts In Health & Fitness

HjerneRO
Mindcamp
ADHD Podcast med Manu Sareen
Manu Sareen, Podads
Detox Din Hjerne
Morten Elsøe & Anne Gaardmand
ENHED med Noell Elise
Noell Elise
Vores Mentale Sundhed - En Mind Care Collective Podcast
Lea Hellmann
Huberman Lab
Scicomm Media

You Might Also Like

Yogaland Podcast
Andrea Ferretti
J. Brown Yoga Talks
J. Brown Yoga
Everyday Ayurveda and Yoga at Hale P**e
Myra Lewin
Practice You with Elena Brower
Elena Brower
Yoga Nidra & Beyond | Ayla Nova
Yoga Nidra & Beyond
Self-Care Daily with Rachel Brathen
Rachel Brathen