2 episodes

Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM®

The Beauty of Breathing Renata Nehme, RDH, BSDH, COM®

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM®

    Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis

    Balancing the Body: Exploring Craniosacral Therapy with Hilary Bilkis

    In this conversation, Renata Nehme and Hilary Bilkis discuss craniosacral therapy and its benefits. Hilary explains that craniosacral therapy is a gentle hands-on technique that helps balance the bones, membranes, and fluids in the skull, spinal cord, and connective tissue system of the body. 

    The training for craniosacral therapy is usually a series of four-day workshops, and practitioners often have a background in massage therapy or other touch-based professions. The therapy can be beneficial for people of all ages, from babies to adults, and can help with a variety of issues such as breastfeeding difficulties, torticollis, anxiety, unregulated emotions, and chronic pain. 

    The therapy works by quieting and regulating the nervous system, releasing tension in the body, and promoting overall well-being. It is not a massage and is performed with the client fully clothed. The frequency of sessions varies but is typically weekly for a few weeks, followed by less frequent sessions.
    ____________________________________________________________________________________________

    ABOUT OUR GUEST:

    Hilary D. Bilkis, LMT, MS  is a Gifted Healer and Intuitive, with 25 years experience. She is the owner of  Awakening Wellness, a light touch, hands on healing practice located in Savannah, GA. She works with you in a way that is gentle, compassionate and supportive.
    https://awakening4wellness.com/
    To find a CST Practioner go to: 
    www.IAHP.com
    or to find many airway practioners go to:
    www.airwaycircle.com/directory
    _________________________________________________________________________________
    ABOUT OUR HOST:
    Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.


    In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.


    Myo Moves - Become a Patient: www.myo-moves.com

    Airway Circle - Become a Member: www.airwaycircle.com

    • 32 min
    Discovering the Transformative Power of Whole Body Vibration Therapy with Expert Becky Chambers

    Discovering the Transformative Power of Whole Body Vibration Therapy with Expert Becky Chambers

    In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emphasizes the importance of starting slow to prevent detoxification overload and explores the diverse benefits of vibration therapy, including enhancing myofunctional therapy, easing arthritis pain, and improving muscle and bone strength. She discusses its applications in both humans and animals, underscoring its accessibility to people of all ages and health conditions. Becky also delves into the future of vibration therapy, emphasizing its adaptability across different demographics and its potential in combination with other natural health practices like homeopathy. Overall, her insights leave listeners informed and eager to explore the healing potential of whole body vibration therapy further.

    ___________________________________________________________________________________________
    ABOUT OUR GUEST:
    Becky Chambers is a natural health practitioner, teacher, author, and president and
    owner of Vibrant Health where she specializes in the breakthrough body, mind, and
    energy therapies of Whole Body Vibration and Homeopathy. Becky Chambers is a
    leading expert in Whole Body Vibration with twenty-five years of experience using and
    promoting it worldwide as an exercise and therapeutic system. She has written five
    books about Whole Body Vibration (WBV), including the best-selling book on the
    subject since it was released in 2013, Whole Body Vibration: The Future of Good
    Health. A Second Edition, released in January, 2024, brings you the latest
    developments: new research, new benefits, and advances in the technology that make
    whole body vibration accessible for everyone. Becky Chambers has a Bachelor of
    Science degree from the University of Massachusetts, a Master’s in Education from
    Lesley College, and a Doctor of Naturopathy degree from Clayton College of Natural
    Health.
     
    www.BCVibrantHealth.com
     Coupon code: MYO10


    Particularly Recommended machines:
    Ultimate Vibe
    Power 1000


    Becky Chambers, BS, MEd
    Vibrant Health, Inc
    www.BCVibrantHealth.com
    781-879-9857
    _________________________________________________________________________________
    ABOUT OUR HOST:
    Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health.


    In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space.


    Myo Moves - Become a Patient: www.myo-moves.com

    Airway Circle - Become a Member: www.airwaycircle.com

    • 47 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

søde zain ,

Such a good airway podcast

I really feel truly grateful over my awareness over airway health because of this team.
I now have more confidence in finding help and support about my own airway health🦋💞

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