14 episodes

Don't get screwed by food. Eat to Live...Gain health and happiness living Whole Food Plant Based.

The Fork Fix The Fork Fix

    • Health & Fitness

Don't get screwed by food. Eat to Live...Gain health and happiness living Whole Food Plant Based.

    Episode 14: Healthcare, Hospice, Death and WFPB Eating!

    Episode 14: Healthcare, Hospice, Death and WFPB Eating!

    In this episode I talk about where I’ve been for the past few months. I share a lot of things and get emotional at times. Life got hard and I still did not give up eating Whole Food Plant Based.

    Disease Reversal Hope get the book… → https://amzn.to/3I1lE0A

    JOIN Whole Communities: https://membership.nutritionstudies.org/

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini eBook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/theforkfix

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E * http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD * TheSmileFix.com

    • 44 min
    Episode 13: Do It Like You Mean It!

    Episode 13: Do It Like You Mean It!

    In this episode I talk about committing to Whole Food Plant Based living and how your personality may play a part.

    Link to free personality quiz: https://quiz.gretchenrubin.com/four-tendencies-quiz/

    New Whole Communities Launch on April 6th: https://membership.nutritionstudies.org/

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/theforkfix

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E * http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD * TheSmileFix.com

    • 14 min
    Episode 12: Healthy Living, Don’t Let the Future Distract You From the Present.

    Episode 12: Healthy Living, Don’t Let the Future Distract You From the Present.

    In this episode I talk about how focusing too much on the future can be a barrier to your health success.

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/theforkfix

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E * http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD * TheSmileFix.com

    • 16 min
    Episode 11: Don’t Let the Negative Have Too Much Space

    Episode 11: Don’t Let the Negative Have Too Much Space

    In this episode I share how negativity can be the thing that will leave you unhappy and will sabotage your success.

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/theforkfix

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E * http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD * TheSmileFix.com

    • 25 min
    Episode 10: Crazy to Consistent

    Episode 10: Crazy to Consistent

    In this episode I share about the transformation from my life always being a crazy hot mess to having true consistency.

    Take the share the love challenge. Send someone you care about a card.

    Here is my referral link ↓↓↓

    TheSmileFix.com

    Give me a shout if you have any questions. Let me know if you sent your first card. 😊

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/bandtsonplants

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E * http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD * TheSmileFix.com

    • 18 min
    Episode 9: Food, Exercise, Less Stress and Rest…But What About Love?

    Episode 9: Food, Exercise, Less Stress and Rest…But What About Love?

    In this episode I talk about how connection helps us to maintain whole health. I hope you’ll take the challenge and send a smile to someone you care about.

    Here is my referral link ↓↓↓

    TheSmileFix.com

    Give me a shout if you have any questions. Let me know if you sent your first card. 😊

    Make sure to hop on the website and sign up for our email list and get a Free Batch Your Bases mini ebook.

    Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

    Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

    Thanks for listening (and watching)!

    And remember Don't be screwed by Food...Eat Whole Food Plant Based

    See ya next week!

    Blessings,

    Cheri

    ******************************************

    * F O L L O W * A L O N G * O N *

    I N S T A G R A M: https://www.instagram.com/theforkfix

    * F O L L O W * A L O N G * O N *

    F A C E B O O K: https://www.facebook.com/theforkfix

    * P O D C A S T * S U B S C R I B E *

    S P O T I F Y: https://open.spotify.com/show/7pe5Y735ZsRDpVUKdPgGdK

    * W E B S I T E *

    http://www.theforkfix.com/

    * S H A R E * LOVE * S E N D * A * CARD *

    TheSmileFix.com

    • 17 min

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