The "Over-fuelled But Under-nourished" Epidemic The Conscious Athlete With Jade Skillen
-
- Health & Fitness
Hey!
I've been so excited about launching this episode!
In this episode I delve deeper into the role of Nutrition and the vital role it plays in not just Athlete Performance but Overall Health.
The truth is, many of us are over-fuelled but under-nourished.
I discuss in this episode the over-fuelled but under-nourished epidemic amongst every day athletes.
If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!
If you've enjoy the episodes, I'd really appreciate it if you can share the love!
Give it a follow, Share and leave a review.
Here is episode 6 - "The over-fuelled but under-nourished Athlete"
As always, there's a few ways I can help you now
The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch
Work with me 1-1: https://smashyourhyrox.com/
Hey!
I've been so excited about launching this episode!
In this episode I delve deeper into the role of Nutrition and the vital role it plays in not just Athlete Performance but Overall Health.
The truth is, many of us are over-fuelled but under-nourished.
I discuss in this episode the over-fuelled but under-nourished epidemic amongst every day athletes.
If you appreciate the content, please take a moment to leave us a review and hit subscribe/follow for more to come!
If you've enjoy the episodes, I'd really appreciate it if you can share the love!
Give it a follow, Share and leave a review.
Here is episode 6 - "The over-fuelled but under-nourished Athlete"
As always, there's a few ways I can help you now
The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch
Work with me 1-1: https://smashyourhyrox.com/
40 min