5 episodes
Ready to Exhale: Stories of Perseverance for Mental Health Ready to Exhale - Stories of Perseverance for Mental Health
-
- Health & Fitness
Personal stories of mental health challenges, healing, strength and hope. Also, mental health professionals offer insights as guest presenters on various conditions, therapies and of course hope for those suffering with mental health challenges and those supporting them.
-
Chris Shares her Journey with Depression
Chris shares her journey with depression and anxiety and offers help and hope for others with similar challenges.
-
Musea - Mental Illness Challenges Spurred from her Church/Cult
Musea shares her struggles for mental health from her upbringing in a church/cult.
-
Scott shares his story with PTSD
Scott Geiselhart shares his journey with post-traumatic stress disorder (PTSD). He now speaks around the nation about his experience with this disorder. His hope is to broaden awareness about PTSD so more people can find help and healing. Thank you for listening. You can find more about Scott Geiselhart at www.seeingincoloragain.com.
-
Julie Shares Her Journey with Bipolar
Julie shares her journey with bipolar, depression and anxiety. She refers to the organization NAMI: National Alliance on Mental Health that helped her find resources. www.nami.org
-
Erika - My Story with OCD
Erika kicks off this new podcast series with her story of obsessive compulsive disorder (OCD). Thanks for listening.