2 episodes
Relax and breathe Sophie Nadeau
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- Health & Fitness
Hi, I just wanted to share so positive to you . And if your ever having a bad day your just feel a little sad just come and escape here. Hope you enjoy.
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Full body scan meditation
Relax your body with a full body scan . This Meditation will help your body relax more.
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Positive affirmations
This is a episode to help you feel better when you are having a bad day.