2 episodes
BBF Chronicles CrossFit Derive
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- Health & Fitness
Updates, ramblings, and musings from CrossFit Derive.
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BBF Chronicles | Ep. 2 | Girl Gone Granite Games
In this episode of the BBF Chronicles, we cover:
Coach Allison’s experience at the Kill Kliff Granite Games!
Coach Will’s adjustment and transition from CrossFit coach to Personal Trainer!
Class PR’s and what they mean!
Timestamps and more info to come. Enjoy! -
BBF Chronicles | Ep.1 | The First Try
First episode of the BBF Chronicles; Podcast from CrossFit Derive.
Health outside the gym & CrossFit Games changes!
Sound and quality will improve soon!
1:50 - Current cycle member feedback
5:15 - Health inside the gym, figuring out imbalances and injuries
22:30 - Next cycle update
25:40 - New CrossFit Games Changes