3 episodes

An introduction to what you can expect from this channel, this channel is about empowering you with knowledge and choice, to effectively give you the tools to become the best version of yourself

BBM OFFICIAL BBM OFFICIAL

    • Health & Fitness

An introduction to what you can expect from this channel, this channel is about empowering you with knowledge and choice, to effectively give you the tools to become the best version of yourself

    How, Metabolism Actually Works

    How, Metabolism Actually Works

    “Your Metabolism isn’t one fixed part of you, It is a process”. Starving yourself won’t give you the body you want, it’ll make you tired and weak.

    • 4 min
    AClever look at ‘Weight Gain’

    AClever look at ‘Weight Gain’

    Is Weight-Gain really a lack of Will Power? This short podcast will open your eyes to a more practical reason ✌️

    • 4 min
    Introduction to BBM channel

    Introduction to BBM channel

    BBM appreciation introduction

    • 2 min

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