19 episodes

An uncensored look at life, lifting, relationships and everything in between by Ashley Kinstle and guests!

Be The One Percent Unknown

    • Health & Fitness

An uncensored look at life, lifting, relationships and everything in between by Ashley Kinstle and guests!

    Ditch Your Plans

    Ditch Your Plans

    When things don't work out how you expected.
    How to regain control back when your plans fall apart.
    Frustrated that circumstances keep you from your plans.
    Still finding purpose in chaotic days. 

    • 7 min
    How 2019 grew me

    How 2019 grew me

    a quick backstory on my life.
    the affects of losing a loved one.
    the price I paid for not being present.
    loving people during their mess by setting boundaries.
     

    • 30 min
    Episode #17: How Did I Get Here? (Radio Interview)

    Episode #17: How Did I Get Here? (Radio Interview)

    Had the pleasure of being interviewed on The Rob Kendall on 93.1 WIBC out of Indianapolis.
    How I came from my lowest to my highest.
    How did I stay so motivated when the odds were against me.
    What is the meaning behind my Be The One Percent podcast?
    Strengthen your mind and you will be invincible!

    • 9 min
    Episode #16: Sex Sounds Like A Good Topic

    Episode #16: Sex Sounds Like A Good Topic

    Zach shares his story of leaving behind 6 figures for something more.
    How to find your dream
    What if you do not get support from loved ones?
    The truth behind sex inside a committed relationship.
    More sex talk and more sex talk. Its time SOMEONE talks about it.
     

    • 55 min
    Holding On & Letting Go Part 6: I'm Ready For Normal

    Holding On & Letting Go Part 6: I'm Ready For Normal

    When will life return to normal?
    What is normal?
    This wasn't my plan, now what?
    Insanity is what evolves you.
    How to grow through the hardships.

    • 15 min
    Holding On & Letting Go Part: 5 Holding On To Past Hurt

    Holding On & Letting Go Part: 5 Holding On To Past Hurt

    have you been hurt by someone and never received an apology?
    are you a prisoner from a prior hurt?
    are you ready to move on from this betrayal but don't know how?
    healthy relationships help us to let go of the broken ones.

    • 14 min

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