132 episodes
Ecofitness by Korina Duffy Korina Duffy
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- Health & Fitness
Welcome to Ecofitness By Korina Duffy. A fitness and wellness coach on a mission to help people live a full life.
At Ecofitness we love to move our bodies, we travel, we create events, we love lifting any kind of weights, we run, we try to eat healthy, we laugh a lot, and we love connecting with people!
Join me on rambles as I navigate this thing called life with huge "L" plates on...
At Ecofitness, we plant a tree for every fitness member that joins us to help off set our carbon footprint.
Win/WIN. Our members get fit while mother nature thrives!
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#dailydairy What I learnt from Belvedere House in Mullingar
Learning from our history… well, what not to do!
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#dailydiary Getting my sh*t together
Getting my sh*t together
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#dailydiary Arctic Circle Challenge Is Happening 🗻❄️
We would appreciate any donations to help our Arctic Circle Challenge Fundraiser: Fundraiser Link https://eventmaster.ie/fundraising/pages/EA38809974
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#dailydiary The Importance of Building A Community For Yourself
#dailydiary The Importance of Building A Community For Yourself
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#dailydiary Just completed National 4 Peaks Challenge Ireland
Thank you to Jason Black Mountaineering Ireland. Can’t recommend Jason and his team enough. Best in the business https://www.jasonblack.ie/
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#dailydairy Live National 4 Peak Challenge. Listen live
Live National 4 Peak Challenge. Listen live
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