1 episode
Embracing Your Stress Sarah C
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- Health & Fitness
For my English project!! About the benefits of developing a positive view of stress and ways to achieve this mindset. Inspired by McGonigal’s The Upside of Stress
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Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress
For my English project!! Please enjoy this first attempt at an informative podcast. I learned a lot making it and hope it can inspire your own mindset interventions.