Ep. 7 Elevate your workplace with Shannan Slevin Wake Up Well with Ali K

Wellness in the workplace might look extremely different depending on your environment. Coming from a fast paced workplace, Shannan Slevin, founder of WellFests, has successfully integrated her knowledge in the corporate world to the wisdom that she’s acquired working as a certified coach. In our latest episode, we talked about how you can thrive and take care of your wellness despite being busy and working in an intense environment.

Here are some of the topics that we’ve touched on this episode:


Incorporating wellness breaks into your daily work schedules
What it means to create a mindful office environment
Importance of ergonomics and how you can make the most out of it
Strategic and realistic way on setting workflows for yourself and your team
Setting intentions and creating focus for productivity and wellness
Speaking up to create change within your workplace

Interested to learn more? Follow us on social media!

Shannan Slevin


Instagram: https://www.instagram.com/luckynbrslevin 
Website: shannanslevin.com

Ali Krupnik


Instagram: https://www.instagram.com/alisonkrup/
Website: https://mywellco.com/

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