1 hr 4 min
HIITSYCLE Beyond the Gym
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- Health & Fitness
In this conversation, Ryan, Ashley, and Kristin sit down with Erika Baker to talk about the creation of HIITSYCLE—the rhythm-based, indoor cycling offering at HIIT4FIT. Baker shares more about the origin story for the program, how she put together a team of instructors that really embody the community and mission of HIIT4FIT, and what they are doing together to create a mindful and inspiring experience for riders each time they clip in. This episode is full of insight, heart, and inspiration.
In this conversation, Ryan, Ashley, and Kristin sit down with Erika Baker to talk about the creation of HIITSYCLE—the rhythm-based, indoor cycling offering at HIIT4FIT. Baker shares more about the origin story for the program, how she put together a team of instructors that really embody the community and mission of HIIT4FIT, and what they are doing together to create a mindful and inspiring experience for riders each time they clip in. This episode is full of insight, heart, and inspiration.
1 hr 4 min
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