29 min

Jay and Liam LIVE Q&A This week we're talking about how to monitor your progress Waffling with Jay & Liam

    • Health & Fitness

Jay & Liam get together to answer all your questions on Instagram LIVE.  On this episode we talk about how best to monitor your progress. What to be looking for in your results and what not to be looking for or fixating on! 

Jay & Liam get together to answer all your questions on Instagram LIVE.  On this episode we talk about how best to monitor your progress. What to be looking for in your results and what not to be looking for or fixating on! 

29 min

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