15 episodes
Fat Fighter For Truth Ken Kleinberg
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- Health & Fitness
Here I want to provide the very best information uncovering nutritional truths to support a healthy lifestyle and healthy weight loss!!
Here on this channel and through my deep research, my goal is to constantly provide the REAL stuff and not just regurgitated information.
I am finding so much disinformation and misinformations in the health, wellness, and weight loss information out there.
My goal on this channel is to punch through all of that and find the REAL stuff. But don't just take my word for the things that I share!
Do your own research and come to your own conclusions.
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Truth Mastery Moments- EP 2- You Have The Power To Vote With You Dollar!
We not only have the power to choose, make better food choices, educate ourselves on harmful ingredients, but we also have the power to VOTE WITH OUR DOLLAR!!
It's time to make our voice known and let these food companies and corporations know that we are not buying their stuff anymore! -
Truth Mastery Moments EP-1 - Turn The Freakin Thing Over!!
"Turn the freakin thing over"
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S2 E4- The Truth About Cholesterol (Interview)
With what the main stream media, and pretty much all mainstream sources have told us about cholesterol has been a deception and a lie. Check out this episode to get the truth about cholesterol and change the perspective that you may have gotten from the main stream. It is not the bad thing we have always been taught.
On today's episode, I was interviewed by Mia Cedillo. Her website is: https://miasmentorship.com/
And I was interviewed on her podcast, which is a health and wellness podcast and it full of great stuff.
Go check her out!! -
S2 E3- The Truth About The Blood Type Diet
Links coming soon...
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S2 E2- Sugar & Hidden Sugar
Sugar is hidden everywhere and we are going to dive into it on today's episode.
Reach out and book a FREE assessment call with me!
Let's get your weight loss journey on the right track!!
Here is my calendar link: https://calendly.com/masterycoachken/1on1_call
Article Links:
https://www.researchgate.net/publication/318656734_Smart_Sugar_The_Sugar_Conspiracy
https://bigthink.com/articles/the-sugar-conspiracy/
https://morehealthlesshealthcare.com/weight-loss/the-hunger-conspiracy/
https://www.youtube.com/watch?v=lx87378ZyFM -
S2 E1- The Low Fat & Fat Free Scam
Eat full fat!! Don't buy into the low fat & fat free scam!!
Book an appointment with me: https://calendly.com/masterycoachken/1on1_call
Links from episode (Quotes):
https://www.drsamrobbins.com/cholesterol/7-reasons-why-saturated-fats-are-good-for-you-clinically-proven/
https://fatburningman.com/nina-teicholz-saturated-fats/
https://drlauryn.com/hormones-metabolism/big-sugar-conspiracy-fat-not-make-fat/
https://metabolichealing.com/total-cholesterol-lies-what-you-are-not-being-told/
https://appliedsciencenutrition.com/blogs/news/why-fats-are-important-in-your-diet?_pos=1&_sid=3c5d7a193&_ss=r
https://chriskresser.com/how-industrial-seed-oils-are-making-us-sick/
https://www.marksdailyapple.com/saturated-fat-healthy/
https://themodelhealthshow.com/benefits-of-saturated-fat/
https://wellnessmama.com/health/saturated-fat/ - Not quoted but great article.