The root cause of all creative burnout Escaping Creative Burnout

In this episode, we explore the one thing that's at the heart of creative burnout – what it is, and how it leads to burnout. We finish with a guided self-reflective meditation.

Where to from here?

> Download the summary and self-reflection questions mentioned at the end of the episode.

> Download my ebook and free book, 'A Creative's Guide to Burnout'.

> Follow me on Instagram, or contact me directly.

A note on naturopathy. A naturopath is a healthcare practitioner who uses herbal medicine, nutritional supplements and dietary and lifestyle change to help people improve their health. While I don't treat clients at the moment, it's a big part of who I am and what I bring to the conversation about creative burnout.

Thank you for listening!