EP0023 The Long-term Effects of Unhealed Trauma and How to Heal it I am a Wild One Podcast with Michele Vreeland

In this episode, we discuss ways you can heal from current or past Trauma. As we embark on the journey to self-discovery and healing we will learn that unhealed Trauma can have dramatic effects on our lives. Trying to push away the pain or pretending it doesn’t affect us creates an insidious opening to unhealthy behaviors and can have devastating consequences. I discuss ways we can heal by using various tools in our spiritual tool belt.

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