Hypnobirthing: Twenty Questions with Sophie Fletcher

Mindful Hypnobirthing
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Hypnobirthing: Twenty Questions with Sophie Fletcher

Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google. I'm Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences. I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference. In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth. Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them.  Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk Hosted on Acast. See acast.com/privacy for more information.

  1. 20. Hypnobirthing: What about partners?

    8 MAR

    20. Hypnobirthing: What about partners?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Hypnobirthing: What about partners?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    17 min
  2. 19 Is hypnobirthing safe?

    7 MAR

    19 Is hypnobirthing safe?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing safe?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    19 min
  3. 18. Is hypnobirthing supported by science?

    5 MAR

    18. Is hypnobirthing supported by science?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Is hypnobirthing supported by science?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Here are the links to the research discussed in this episode: Azizmohammadi, S., & Azizmohammadi, S. (2019). Hypnotherapy in management of delivery pain: a review. Eur J Transl Myol, 29(3), 8365. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767938/   Catsaros, S., & Wendland, J. (2023). Psychological impact of hypnosis for pregnancy and childbirth: A systematic review. Complementary Therapies in Clinical Practice, 50, 101713. https://www.sciencedirect.com/science/article/abs/pii/S1744388122001815?via%3Dihub Middleton, P., Cyna, A. M., Matthewson, M., Jones, L., & Cochrane Pregnancy and Childbirth Group. (2016). Hypnosis for pain management during labour and childbirth. Cochrane Database Syst Rev, 2016(5), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7120324/#CD009356-bbs2-0038 Ozgunay, S. E., Dincgez, B., Karasu, D., Ozgen, G., Taymur, I., Eminoglu, S., & Ceylan, I. (2022). Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn, 70(3), 277-285. https://pubmed.ncbi.nlm.nih.gov/35867532/#:~:text=Those%20in%20the%20control%20group,treatment%2Das%2Dusual%20alone. Uldal, T., Østmoen, M. S., Dahl, B., & Røseth, I. (2023). Women’s experiences with hypnobirth – A qualitative study. Sexual & Reproductive Healthcare, 37, 100890. https://www.sciencedirect.com/science/article/pii/S1877575623000800 Hosted on Acast. See acast.com/privacy for more information.

    10 min
  4. 17. Hypnobirthing: When to go to hospital?

    29 FEB

    17. Hypnobirthing: When to go to hospital?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'hypnobirthing: when to go to hospital?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    7 min
  5. 16. What are hypnobirthing techniques?

    28 FEB

    16. What are hypnobirthing techniques?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'what are hypnobirthing techniques?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    12 min
  6. 15. Are hypnobirthing and calm birth the same?

    27 FEB

    15. Are hypnobirthing and calm birth the same?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, ' is hypnobirthing the same as calm birth?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    8 min
  7. 14. Can you do hypnobirthing with an epidural?

    26 FEB

    14. Can you do hypnobirthing with an epidural?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'can you do hypnobirthing with an epidural?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    6 min
  8. 13. Can hypnobirthing induce labour?

    25 FEB

    13. Can hypnobirthing induce labour?

    In this episode, bestselling author of Mindful Hypnobirthing Sophie Fletcher answers the question, 'Can hypnobirthing induce labour?' Sign up to Sophie's email newsletter for free tips and audio tracks: https://www.sophiefletcher.co.uk/hypnobirth-shop Hosted on Acast. See acast.com/privacy for more information.

    9 min
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About

Welcome to Hypnobirthing: Twenty Questions a podcast series which aims to answer some of the most popular questions that people are asking about hypnobirthing on Google. I'm Sophie Fletcher the bestselling author of Mindful Hypnobirthing, and hypnotherapist with over 15 years’ experience of teaching hypnobirthing. I am a fellow of the National Council for Hypnotherapy, the UK’s leading professional body for Hypnotherapists and am a regular speaker at national and international conferences. I'm also a practicing doula for over 10 years, who has attended many births and I have seen first-hand how Hypnobirthing works and which tools can really make a difference. In this series, I aim to demystify hypnobirthing and help you understand what hypnobirthing is and how it can help you have a calm, confident birth. Using the website AnswerthePublic.com I have searched for the most common questions people are asking about hypnobirthing and in this series, I will do my best to answer them.  Find out more about my books, courses and classes on my website www.sophiefletcher.co.uk Hosted on Acast. See acast.com/privacy for more information.

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