25 episodios
Daily Re-Grounding Podcast Meredith Ewenson
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- Salud y forma física
WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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The Individuality of Human Design with Lucy van der Riet
In this episode we chat about:Human Design as Spirituality meets ScienceThe "Science of Differentiation"Unbecoming the things we were conditioned to think & beThe basics of Human Design - Energy types, Strategy, & AuthorityAlignment, Self Acceptance, & Living in your TruthThe nuance of your personal chart, beyond your Energy TypeThe life-changing benefits of knowing the Human Design of your kids & family membersThe ripple effect of individualityHow to apply Human Design to you...
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Authenticity, Intuition, & Discernment with Krista Ripma of Authentic Audience
In this episode we chat about:Her approach of aligning strategy & intuition when it comes to serving clientsThe story of how she intentionally built her marketing business on pillars of authenticity & connection in a world of hustle & grindHow paid advertising can be the most authentic investment in connecting with your true audienceKrista's journey of exercising discernment in business while moving through a challenging pregnancyThe scary, but necessary decision to do the "hard r...
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Why I Love Working with Creatives
In this episode I chat about:How I define a "Creative"The one important thing I have in common with the Creatives I love working withMy revelation of how my seemingly disjointed background has actually created a beautiful business harmonyHow nature fulfills me as a human AND me as a CreatorWhy I love working with CreativesTending to my Creative harmonyHow I support Creatives (& how I don't)My desire for the new way I work with CreativesNature as your guide for sustainable & Creation t...
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Creating Through the Frequency of Love with Spiritual Conduit & Artist, Delta Venus
In this episode we chat about:Creating through the Frequency of LoveHow she began creating & expressing her workTrust & Intuition in your Creative ProcessCreative output as an outlet for positive Mental HealthCultivating your own Intuitive Channel for your CreationsThe relationship between the Creator & the CreativitySurrender & the EgoTrusting that your work will take care of youHow she Harmonizes her Nervous System & CreativityThe Productivity & Inspiration of being ...
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Become an Outdoor Backpacking Badass with Allison Boyle of She Dreams of Alpine
In this episode we chat about:Not growing up in "outdoorsy" familiesThe importance of mindset & mindfulness as a beginner backpacker/hikerAllison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of AlpineWorking with & through fearsReframing failureHow she prepared her mind & body before her recent hike of the Grand Canyon Rim to RimThe importance of big thinking as a business owner & coachHow getting into nature helps her...
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Earth Pigments & Trusting Your Creativity with Lauren Sauder (Artist Series)
In this Episode, we chat about:How Lauren began as a creative & an artistHer art as a form of storytelling & feeling of nostalgiaInspiration behind her latest collection, Desert GrassesCultivating mindfulness & reverence with natureHow to create earth pigments & her book "Geology of Color"Trusting your creative processThe influence of seasons on her creations & creative processLiving alongside your creativity"Success can look like how we feel"Lauren's most nourishing re-gr...