Happy To Bee Shawna Koch
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- Salud y forma física
Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health.
Why Happy To Bee? 🐝
Well I'm a #MegaChillBee farmer 👩🌾
I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety.
There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be.
DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤
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April 18, 2019 How The Moon Taught Me to Literally #BeStill
After the worst day in a LONG time, this "message" was exactly what I needed.