Ian's Health Radio Ian Entwistle

We welcome back James Walker and introduce Joe Robinson in this episode of the podcast. There’s plenty of discussion on why diets fail and other health related topics. We also answer listeners’ questions. Language may offend some. These are our opinions and views only.

A rant about the fitness industry from Ian Entwistle and James Walker. We discuss personal trainers, steroids, and dramatic body transformations. We also take a look at weight loss products, the meal replacement industry, and artificial sweeteners, while answering listeners’ questions.

Why are you not achieving your health and fitness goals? We discuss the common mistakes people make in and out of the gym, including how you do your workouts, stress, sleep, nutrition and more! Language may offend some.

In this episode, we discuss the calorie theory and ask, is it necessary to count calories? We also discuss listeners’ questions about returning to exercise following illness and the best exercise for fat loss.

In this episode, James Walker is back again! We discuss the recent Protein World advertisement, exercise for weight loss, body image and much more! Language may offend some.

James Walker returns to the Ian’s Health podcast! In this episode, we answer your questions, covering the big lifts, training programmes, vegetarian protein options and more! Language may offend some.