4 episodios

I’M SPEAKING -giving voices back to women who have struggled with mental health and have not had the opportunity to speak out and say I am suffering! Who have suffered internally from depression, anxiety, fear, identity issues, lack of purpose, lack of worth and value.

We are in position and ready to say I’M SPEAKING.
We are no longer going to be silenced by the anxiety and depression of life we are ready to say I’M SPEAKING

Setting ourselves up for being the best Single Mom, bathing in Self-Love, readiness for dating, and maintaining Mental Health.

I'M SPEAKING Lauren Jackson, LPC

    • Salud y forma física

I’M SPEAKING -giving voices back to women who have struggled with mental health and have not had the opportunity to speak out and say I am suffering! Who have suffered internally from depression, anxiety, fear, identity issues, lack of purpose, lack of worth and value.

We are in position and ready to say I’M SPEAKING.
We are no longer going to be silenced by the anxiety and depression of life we are ready to say I’M SPEAKING

Setting ourselves up for being the best Single Mom, bathing in Self-Love, readiness for dating, and maintaining Mental Health.

    Power Up & Walk Episode 4: Suit Up

    Power Up & Walk Episode 4: Suit Up

    This week we will review the The training fields that I shared on yesterday. I will share my on training expertises. We will also go into final week Suit Up.

    The suit becomes the signature look of the superhero. Every time you see that golden spiked necklace you know Black Panther is in the room and it’s about to go down.

    The great thing about setting up is that they have to be two options available. One that is unseen by the time and I as you walk a monks others in the world. And the second one when you’re in the Superpower and no one knows who you are but yet you are achieving greatness.

    In this next series Power up and Walk we are going to discuss two different types of Suiting Up the public and the private.

    • 20 min
    Power Up & Walk Episode 3: Training Day

    Power Up & Walk Episode 3: Training Day

    This week we will review the The practices that I shared on yesterday that will help and resetting the foundation. We will also go into part 3 Training Day.

    Resetting the Foundation is only the beginning for a superhero. We must notice that we can’t move too fast setting the foundation is not the end game. No pun intended. What it takes is training day. We see this in the movie X-Men as the students of Xavier’s School for Gifted Youngsters have to go through training before they’re ready to go out and fight the real world.

    Without training any superhero can be defeated. Everyone that lives in acknowledgment of their purpose didn’t magically appear with all the skills needed. It took training it took hard work it took never giving up while having a set foundation to live fully in purpose.

    In this next series Power up and Walk we are going to discuss what training day looks like. How can we live our daily lives in preparation to step in to our purpose. Our God purpose.

    • 27 min
    Power Up & Walk Episode 2.2: Foundation

    Power Up & Walk Episode 2.2: Foundation

    Most want a super powers activate easily to stand outside in a lightning bolt strike and boom it’s there but we fail to realize that becoming the superhero takes Foundation.

    Every superhero before utilizing their powers go through a moral and values check. When we don’t have foundational understanding of why we are built to use our superpowers in the world we allow space for kryptonite to easily attach to us.

    In this next series Power up and Walk we are going to identify the areas in our life that we need to work on in order to activate our super power to live in our truth and walk in the light of our purpose. Power Up & Walk

    • 24 min
    Power Up & Walk Episode 1: Kryptonite

    Power Up & Walk Episode 1: Kryptonite

    #BlackTwitter was right when they said on December 21 black people were going to have the opportunity to unlock a real DNA and have access to superpowers that we had never know before.
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    Most want a super powers activate easily to stand outside in a lightning bolt strike and boom it’s there but we fail to realize that becoming the superhero takes activation.
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    Storm had to learn how to vibe with the energy of earths electromagnetic fields in order to activate lightning, tornadoes blizzards, and massive storms.

    Black panther “T’Challa” had to activate his mind and spirit of his ancestors so to earn the heart shaped herb that would give him super strength.
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    In this next series Power up and Walk we are going to identify the areas in our life that we need to work on in order to activate our super power to live in our truth and walk in the light of our purpose.

    • 27 min

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