Lavender Door Studio Magical Ventures Travel

Does the person want to complain, want to have it fixed… and when to say sorry, it’s not a good time to talk about it.

Updates and rambling. School shootings and growing up too fast.

Ptsd, narcissistic people and the strength to carry on

Today we are going to go to the ocean and see all the beautiful fish.

We begin our meditation journey by learning how to breathe deep and to sit still. We then find out how to come back to our breath and our thoughts and our mind wanders.

Today we are going to focus on ourselves and learn to love ourselves.